Malaysia

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Lazy day

Above:  Gurney Paragon Mall incorporates the historical St Joseph Novitiate Building. It was a much-needed lazy day starting with rehab exercises in the hotel gym, a massage, cut-throat shave then lunch. I went to the blind massage shop which I had been before but being Ramadhan, there was only one masseur there who happened to […]

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Familiar territory

Above:  View from the hotel rooftop pool area. The Malaysia Airlines flight left Hyderabad a little earlier than the scheduled time of 0030.  A meal was served soon after, followed by a bar service which included spirits and wine that were absent during the meal. We landed into Kuala Lumpur 20 mins early and I […]

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Hakka Luicha

My time in hometown over the Chinese New Year had been quite social with family and friends.  Despite that, I managed to fit in gym workouts on all days except one.  I confirmed that my hip issues responded very well to rotational cable exercises and cable kickstand hip hinge. I also had a very good […]

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Back in hometown

Leaving Jakarta With a 1255 flight from Jakarta to Kuching, I left my room at 0800.  Today, I thought I’d try out the rideshare and train combo, despite the highway to the airport being clear and the rideshare price being low. I took a car to the Sudirman Baru station where I would catch the […]

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Catchup on a nightstop

A bit of a fright   I had a bit of a fright this morning with my flight departure time to Kuala Lumpur which I had thought was at 1320.  I had thought of going to the airport at 0945 to have brunch at the lounge but didn’t think I could last till then without […]

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Kuching Food Festival

No jetlag Three nights after landing from Europe, I’m happy to report that I haven’t had any jetlag.  That’s quite unheard of, for me, especially flying towards the east. I’ve had not trouble falling asleep and have been OK to wake with the alarm at 0715 each morning.  And my nature calls were nearly on […]

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CT Calcium Score test

After a relaxing day yesterday of just lunch with a friend from Melaka and a gym workout, I had my long-awaited big day today. It’s the day of my CT Calcium Score test to see the level of obstruction (if any) in my arteries, in case I can do without taking statins.  I had recently […]

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Arriving in Kuala Lumpur

Above:  Tapas at the airport lounge upon arrival. Arriving in Kuala Lumpur I had about 4h sleep on board with the aid of 1.5 tablets of sleeping pills and a very good recline position on the slimline aircraft seats. That’s the highest dose I had ever taken.  Nothing seemed to happen with the initial 1 […]

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Stressful departure

Above:  Malaysia Airlines A330neo interior. Trip Overview This trip started with an intention to go to Europe for summer, to escape New Zealand’s wet and windy winter.  We managed to get confirmed tickets on points from Taipei to Vienna and later on added budget airline flights around to various sunny spots, and then it kept […]

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Back in my hometown

I leave Kuala Lumpur today for hometown, after a whole in the big city.  The day was spent having lunch in Kampung Baru, a long massage and dinner with friends Faiz and Colin. I woke at 0615 to take the 0700 train to the airport.  I did a lot of work at the landside lounge […]

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